SISU ONLINE
A fully customised, remote training service, with frequent weekly check-ins for support, comprehensive nutritional guidance and unlimited communication with your coach.
ALL-INCLUSIVE COACHING
This option is best for serious individuals who want to look and perform at their best. Each programme begins with a detailed assessment process to determine any performance-limiting areas to prioritise in respect of the goal. Your programme will then be tailored to you and towards achieving the specific outcomes you're after. The level of nutritional tracking and support provided will be relative to your needs and the needs of your goal. As you progress and develop, so too does the programming with weekly feedback sessions and monthly updates.
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£180 / monthly rolling
*no contract
CUSTOM
PROGRAMME
This option is best suited to those who are very comfortable in the gym and want a customised plan with a little extra guidance, but not the extensive coaching or education provided by the All-Inclusive Coaching.
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This 12-week training programme is designed with your goals, available equipment, and prior training experience in mind, and periodised for maximum results.
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£150
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