Tuomas AnttilaSep 5, 20223 minTraining Around InjuriesInjuries are inevitable. If you train long enough, something is bound to give. Amongst long-term trainees, it's almost a running joke that
Tuomas AnttilaAug 25, 20222 minBand-Aids for Bullet WoundsFocus on what’s actually important, not on what’s sexy. That best sums up what the title of this week’s article is trying to say. 90% of...
Tuomas AnttilaAug 22, 20222 minDiscipline?I go back to this book whenever I feel like I'm slacking on the things that are important to my health, self-development, relationship, and